All Categories - Forever Active Personal Training

As adults over the age of 40, we understand the importance of maintaining our health, but...

We’re almost sold out—and the deadline is fast approaching! If you’ve been thinking about...

Hi Everyone! I’m thrilled to announce and welcome Matthew as the newest member of the Forever...

As we journey through life, our mental agility becomes increasingly vital, especially as we cross...

As you've crossed the age of 40, you might have noticed some changes in your body – a little...

Crossing the milestone of 40 is like entering a new chapter in the book of life for many women....

In our busy, daily lives, where deadlines dance around us and responsibilities never seem to take...

Imagine walking into a room and feeling an invisible, yet palpable, boost of confidence...

Welcome to the extraordinary symphony of senses - vision and hearing. As we gracefully journey...

16 Steps to a Longer, Independent Life. At Forever Active, we understand the deep desire to...

In today’s fast-paced digital landscape, where AI, social media, and 24/7 news cycles dominate...

In the hustle and bustle of modern life, where social media inundates us with a constant stream...

Our joints are the unsung heroes that allow us to move, run, jump, twist, and turn – enabling us...

Happy Flag Day, Canada! On this day, we celebrate the anniversary of the inauguration of the...

As we gracefully advance into our 40s and beyond, our bodies undergo various changes that require...

As the crisp winter air settles in, transforming the world into a snowy wonderland, our approach...

11 Spots Filled / 3 Spots Remaining We're thrilled to announce Forever Active's first annual...

Are you over 40 and striving for a healthier, more active lifestyle? If so, you're not alone!...

In the age of wellness, the allure of vitamin supplements is hard to ignore. A bustling...

Building Health, Vitality, and Confidence. As we gracefully navigate through life beyond the...